Windfire Online daily schedule
Our Online Embodied Resilience Immersion is 9 days of 3 hours daily. You will be guided in
Somatic Retuning (movement), Somatic Intuning (stillness) and Somatic Attunement (sharing).
There will be six days focussing on practice, three on clarification, with a moving practice every day.
There will also be pre-recorded guided meditations and talks available for you to use when you like
during the retreat.
Our Online Deep Resilience Immersion is 9 days of 3 hours daily. You will be guided in both Somatic Retuning (movement)
and Somatic Intuning (stillness).
There will be six days focussing on practice, three on clarification, with a moving practice every day.
There will also be pre-recorded guided meditations and talks available for you to use when you like
during the retreat.
Our 12 day Online Emotional Resilience Immersion is 8 days of 3 hours each, 4 days of four hours each. Each day will begin with
Somatic Retuning (movement)and Somatic Intuning (stillness) practice. This will be followed by either a Radical Enquiry
session or an Emotional Attunement session. There will also be a pre-recorded guided breathing or meditation practice and talks
available for you to use when you like on each day of the retreat.
For details of our Embodied Resilience Presenter Training please contact us directly.
All practice sessions will be recorded and available for future reference for a limited period.