THE DYNAMIC YOGA TRAINING METHOD

A human being is nothing less than a dynamic fractal of active intelligence in continuous enquiry.

Intelligence is most deeply what you are. The full spectrum of human intelligence includes its somatic, cognitive and spiritual expressions: the intelligence of the body, the intelligence of mind and the intelligence of consciousness. Physical sensation is the direct experience of the intelligence of the body at work. Intelligent yoga posture praxis is and must be based directly on the sensations generated by the body.

If yoga posture praxis is left to the ambitions of mind, it only deepens and solidifies its anxieties, and its alienation from the body and consciousness. Only by giving the intelligence of mind to the the intelligence of the body can it become grounded, stable and quiet, otherwise it will continue to pursue its never ending seeking.

The end of seeking, by whatever path, comes only when the the intelligence of mind becomes fully grounded in the intelligence of consciousness. The simplest and most accessible way to do this is through yoga posture praxis based directly on the sensations generated by the body.

Dynamic Yoga is based directly on the sensations being generated by intelligence of the body, so that the intelligence of mind can clearly access the subtle intelligence of consciousness, from which it has arisen. This becomes possible by way of deep intimacy with physical sensation, which in turn generates deep intimacy with body, mind and spirit. Free from the constraints of information, knowledge, tradition and external authority, a total recalibration of both mind and body are undertaken until the inherent unity of body, mind and consciousness can be consciously recognised and enjoyed.