DYNAMIC YOGA

Dynamic Yoga (the Training Method) is based on sensitivity and guided by softness. It allows anyone to unite body, mind and spirit through effortless action. No matter what your age, experience, flexibility or strength it can bring you to a satisfying intimacy with yourself that flowers in a total trust in life.

We offer classes, workshops, immersions, retreats and teacher trainings based on a powerful yoga practice oriented to the deep challenges of the 21st Century. This approach allows the traditional techniques of asana, pranayama and meditation to become a stable foundation for an authentic and engaged relationship with a turbulent world.

It is based on the Dynamic Yoga Training Method. This is a complete yoga training methodology, integrating body, mind and spirit. Based directly on the intelligent nature of the body, its unique simplicity and power recalibrate body and mind through repetetive systematic movements based on traditional yoga postures. These movements have been chosen for their ability to integrate all the muscles of the body towards a deep stillness.

This simple but powerful methodology then becomes the stable foundation upon which more external, relational trainings can be effectively undertaken. This stability is provided by the intelligent power of consciousness and its ability to guide you through the possibilities and challenges of your every day life.

Offering a complete methodology of personal transformation and integration, our full training programme is available annually at Windfire Retreats where you will be taught by Godfrey Devereux and Olivia Crooks.