Dynamic Yoga (the Training Method) is Somatic Awareness Training
We offer classes, workshops, immersions, retreats and teacher
trainings in a powerful somatic practice oriented to the deep challenges of the 21st Century: Somatic Awareness Training.
This is based on the the Dynamic Yoga Training Method, and Somatic Meditation.
This approach distills the traditional techniques of asana, pranayama and meditation into a powerful foundation
for an authentic and engaged relationship with a turbulent world.
This is a complete somatic training methodology that puts you deeply in touch with the invulnerability, inclusivity and otherlessness of your spiritual nature. Based directly on the intelligent nature of the body, it recalibrates body and mind through repetetive systematic movements based on traditional yoga postures. These movements have been chosen to bring the body gradually into a deep, lucid stillness. Within this stillness the presence, power and implications of your spiritual nature become clear. This simple but powerful methodology provides the stable foundation upon which more externalised, relational trainings can be effectively undertaken.
Our full training programme offers a complete methodology of personal transformation and integration. It is available annually at Windfire Retreats . Here you can be taught by Godfrey Devereux and Olivia Crooks within the healing matrix of nature.